5-13-39 Shirokanedai, Minato Ku, Tokyo 108-0071 (MAP)
〒108-0071 東京都港区白金台5-13-39

03-5421-4186 / 03-3446-3478

After School Classes

Fitness Club

After School Programme

🌟 Welcome to Fitness Club for 3-4 Year-Olds - Where Fun Meets Fitness!

Is your little one a bundle of endless energy, ready to embark on exciting adventures while staying active and having a blast? Look no further! Our Fitness Club is designed with your child's boundless enthusiasm in mind. Here's a sneak peek at the action-packed agenda we have in store:

🕺 Freeze Dance Warm-up: We kick off our sessions with some groovy dance moves that will have your child boogying to the rhythm. But there's a twist – when the music stops, it's time to freeze in your tracks! Get ready for a dance party like no other!

🏋️‍ Simon Says Warm-up: Simon says, "Get ready to move!" It's a warm-up game filled with laughter as we follow simple commands and get those tiny muscles working.

🏃‍ Obstacle Course Adventure: Time to unleash the inner adventurer! Your child will crawl under, leap over, and dash through thrilling obstacle courses set up in our soft play gym. It's an obstacle extravaganza!

🦁 Animal Yoga Safari: Roar like a lion, stretch like a cat, and moo like a cow! We're introducing basic yoga poses with a wild twist as your child embarks on an animal yoga safari.

🤸 Balance Beam Challenge: Stepping onto balance beams, hopping across stepping stones, and conquering masking tape lines on the floor – it's all about mastering the art of balance and coordination!

Soccer Dribbling Skills: Tiny feet, big dreams! Your child will learn to dribble a soccer ball with finesse, gently tapping it with their adorable little feet.

🏀 Basketball Shooting Challenge: Mini basketball pros in the making! Children take turns aiming for the hoop with child-sized basketballs. Who will score the most?

🎯 Bean Bag Toss: Ready, aim, toss! It's time for precision as your child practices their aim and throws bean bags at targets on the ground. Get ready for a toss-tastic time!

🪂 Parachute Play: Teamwork takes center stage as we explore the world of lifting and lowering the parachute together. Games like "popcorn popping" will have everyone bursting with laughter!

🎈 Balloon Breathing Cool-down: We wrap up each session with a moment of calm. Your child will lie down and practice deep breathing, pretending to inflate a balloon with each breath. It's a relaxing and fun cool-down exercise.

Join us on this fantastic weekly fitness journey, where your child's boundless energy meets structured fun. Let's get moving and make fitness an adventure they'll look forward to week after week! 🏃‍🎉


Come for a Visit!

If you would like to come along and chat to the team, look around our school and trial a class, we are waiting for you! Please book an appointment in advance. There may be a single session fee applicable for the After-School trial, dependant upon the class that you select.

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